VR Training for Athletes — Get Faster Where It Counts
Improve reaction time and coordination with game-like, personalized training.
Get the training app used by elite colleges and organizations to develop their athletes using data and virtual reality.
From Our Community
Real training stories from everyday users — Meta Quest players, coaches, and non-pro athletes.
“The app trains reaction, coordination, processing speed, and more. It’s challenging and adapts to your skill level. I’m excited to see if the training will translate to real-world improvements — I expect it will!”
“My son used Reflexion GO three times a week before bed during pre-season hockey. We saw a significant improvement in his ability to read and react to plays — he kept pace with kids a year older than him.”
“I’m a 52-year-old helicopter pilot looking for apps to keep my brain sharp. Reflexion is the most challenging app I’ve found for this. All the games have obvious benefits to coordination and timing — some really bend your brain.”
“I’m disabled and frequently play sitting in a chair. Reflexion GO has given me back my sense of independence — sports training that’s enjoyable, right in the comfort of my living room.”
“I’m a Strength and Conditioning Trainer and built Reflexion into my program alongside Vertimax. Training for reaction and anticipation is a game changer — it keeps athletes engaged.”
“Anyone serious about cognitive development needs this groundbreaking tool. Reflexion GO provides a great environment that delivers — elite performers use GO!”
Professional players like John Schiavo use Reflexion to gain a competitive edge. By integrating neuro training into their routines, these players sharpen their focus, decision-making, and reaction times. Reflexion's technology allows athletes to enhance their mental agility, crucial for making split-second plays on the ice, maintaining concentration, and staying one step ahead of opponents—especially in high-pressure game situations.
drills designed to enhance your game on the ice
portals
firefly
photon
intercept
pursue
spokes
minefield
changeupcustomize your training plan
customize your training plan
Reflexion's Virtual CoachTM sets goals for you that fit your position and goals. Tell us about your game and experience optimized training that adapts to your abilities and focuses on the skills that matter most for your position.
keep track with performance rankings
You can't improve what you can't measure. Reflexion regularly benchmarks your performance to identify your strengths and focuses your training where it's needed.
You can't improve what you can't measure. Reflexion regularly benchmarks your performance to identify your strengths and focuses your training where it's needed.
get more out of your workouts by priming
get more out of your workouts by priming
Getting in the zone isn’t just important when you step on the ice. Research has shown that cognitive training improves learning1 and multiple measures of cognitive performance in the short term.23 This means that when you start with a cognitive warmup, you are multiplying the work you put in during practice.
don’t just take it from us.
John Schiavo
Pro Hockey Player
“I'm really loving the hand eye coordination training were getting. Makes me use my brain and hands simultaneously. ”
Damian McDoom
Performance Coach
“Love it! The ability to track performance and how it stores data to see exactly what strengths and weaknesses are is wonderful!”
Jeff Flaro
CEO Concept Hockey
“Reflexion GO is phenomenal! By training cognitive, players are able to process data faster and make better decisions”
pick the plan that is right for you.
how does neuro training work?
Neuro training helps improve cognitive skills such as anticipation, mental flexibility, eye-hand coordination, inhibition, and reaction time that you use every day in competition. Just like strength training, regular neuro training is essential to compete at the highest level.
